What is Fibro Feelings? This past week has primarily been a week of rest and relaxation, which is just what I needed. My hip/pelvic/leg pain and numbness while sleeping has kicked back in again. This causes me to wake up every two hours throughout the night from the discomfort, which means I’m not getting the [...]

For those who are sensitive to soy, I wanted to share some harder-to-find soy-free food products that I’ve found and enjoyed since finding out about my own sensitivity. Most of these are “sometimes foods,” but often times those are the hardest soy-free items to find. Please keep in mind that companies often change their ingredients, [...]

When one thinks of Vegas they think of constant bright, flashing lights, noises from gaming machines, high energy shows, enormous buffets and tons of walking. Obviously those images are not the ones that people with fibromyalgia are typically drawn to. In fact, we usually would try to avoid them! Still, curiosity (or a wedding or [...]

I always knew that eating out would be difficult for people with food allergies, but I never realized how really difficult it was until I started having to avoid soy due to a sensitivity to it. Many people with fibromyalgia have food sensitivities, so I thought I should share what I’ve learned about eating out [...]