For those who are sensitive to soy, I wanted to share some harder-to-find soy-free items that I’ve found and enjoyed since I put together Soy-free Foods – List I. Most of these are “sometimes foods,” but often times those are the hardest soy-free items to find. Please keep in mind that companies often change their [...]

What is Fibro Feelings? “Well that sucks…good luck!” Not exactly the text message you want to receive from your dentist, but it’s the one I got. Although I wasn’t having any pain, my dentist decided that two of my teeth’s fillings needed to have crowns made instead. From the start of the appointment, things were [...]

I recently realized that having fibromyalgia has made The Helpful Hubby and I better communicators. The years of practice we’ve had working around the difficulties of communicating with fibromyalgia have helped us to understand each others needs, even when we can’t use words. This became apparent to me lately because now that we have a [...]

Sometimes we have to make a decision about whether we should take a short plane ride to our destination or a long car ride. There are many things to consider when figuring out which choice works best for your fibromyalgia. You’ll want to consider how long it takes to get to the airport because traveling [...]