Tag: Pillow
Tips & Tools for Sleeping Well – Part IV
I’m always searching for reliable tips and tools for sleeping well and here are my recent finds. Try using a foam core pillow, which provides neck and head support and proper alignment, but is enclosed in a pillow with the type of comfort most of us are used to. I’m going to start looking for [...]
Posted: January 30th, 2012 under Advice.
Tags: Acid reflux, Bedding, Dr. Oz, Insomnia, Outlast, Pillow, Sleep, Tea, Tools
Comments: 6
Tips & Tools for Having a Sleep Study
Many people with fibromyalgia have a sleep study done to make sure there are not any other conditions, like sleep apnea or Restless Legs Syndrome, worsening their sleep. One of the first things to consider when your doctor recommends having a sleep study done is what type of environment you want to have yours done [...]
Posted: June 27th, 2011 under Advice.
Tags: Insomnia, Pajamas, Pillow, Restless Legs Syndrome, Sleep, Sleep Apnea, Sleep Study, Tools
Comments: 2