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I’m a married 31 year-old who has been diagnosed with fibromylagia for 12 years. I am on a quest to raise awareness and help others by sharing information and staying positive. Read more
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Tag: Dr. Oz

Tips & Tools for Finding a Great Doc

Previously, I wrote about how important the doctor-patient relationship is. In this post I’m going to talk about tips and tools for finding a great doctor, if you don’t currently have one. This task is especially difficult if you have fibromyalgia due to the energy needed to do this and the fact that not all [...]

Tips & Tools for Sleeping Well – Part IV

I’m always searching for reliable tips and tools for sleeping well and here are my recent finds. Try using a foam core pillow, which provides neck and head support and proper alignment, but is enclosed in a pillow with the type of comfort most of us are used to. I’m going to start looking for [...]

Tips & Tools for Sleeping Well – Part III

(Click here if you’re looking for tips from Dr. Oz) Sleep is something I’ve talked about quite a bit. Of course, it is something all of us with fibromyalgia wish we could get more of. A few months ago I read an interesting article from the Australian Broadcasting Corporation talking about counting sheep to fall [...]