Tag: Cortisol
Tips & Tools for Sleeping Well – Part III
(Click here if you’re looking for tips from Dr. Oz) Sleep is something I’ve talked about quite a bit. Of course, it is something all of us with fibromyalgia wish we could get more of. A few months ago I read an interesting article from the Australian Broadcasting Corporation talking about counting sheep to fall [...]
Posted: October 31st, 2011 under Advice.
Tags: Bedding, Clothing, Cortisol, Dr. Oz, Insomnia, Sleep, Tools
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Managing Pain by Decreasing Stress
Guest post by Dr. Ramoun D. Jones, MD Fibromyalgia affects nearly 2% of the entire U.S. population, roughly 6 million people, the majority of those affected being women. Arizona pain doctors, like myself, spend countless hours treating mothers, sisters, wives and daughters who have lived with this condition for the better part of their lives, [...]
Posted: September 6th, 2011 under Exercise, Treatments.
Tags: Cortisol, exer, Pain, Stress, The Pain Center, Therapy, Yoga
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