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I’m a married 31 year-old who has been diagnosed with fibromylagia for 12 years. I am on a quest to raise awareness and help others by sharing information and staying positive. Read more
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Archive for 'Exercise'

Interview with Lynne Matallana – Part II

This post is a continuation of my interview with Lynne Matallana. Matallana lit up when I asked her what new medical research excited her the most. “The idea that we can change our brain through new technology, such as neuro-transmitters or Neuro-stimulators. The research being done on cognitive behavior therapy in conjunction with exercise.” She [...]

Fibro Feelings – New Biking Accessories

What is Fibro Feelings? A few days ago I was able to get in my first real bike ride of the season. The Helpful Hubby and I rode 11.5 miles in the sun along a paved trail. Last season this ride would’ve been fairly easy, but since it was my first ride this year it [...]

Fibro Feelings – Mountain Biking

What is Fibro Feelings? On some weekends, when I’m feeling good and the weather is nice, I go mountain biking with The Helpful Hubby and friends. We usually ride easier single track trails, stay hydrated and take breaks often. We want to become better mountain bikers so we took a 3-hour skills class this weekend. [...]

Fibro Feelings – Mini flare-up Follow-up

What is Fibro Feelings? It had been quite awhile since The Helpful Hubby and I had gone to the movies, but we went to see “Alice in Wonderland” this weekend. I really wanted to see it in 3D, although the 3D wasn’t so great in my opinion. I loved Johnny Depp’s makeup and found myself [...]