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About Felicia

I’m a married 31 year-old who has been diagnosed with fibromylagia for 12 years. I am on a quest to raise awareness and help others by sharing information and staying positive. Read more
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Felicia Fibro - Life with fibromyalgia, EMPOWERED!

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Archive for 'Exercise'

Managing Pain by Decreasing Stress

Guest post by Dr. Ramoun D. Jones, MD Fibromyalgia affects nearly 2% of the entire U.S. population, roughly 6 million people, the majority of those affected being women. Arizona pain doctors, like myself, spend countless hours treating mothers, sisters, wives and daughters who have lived with this condition for the better part of their lives, [...]

Tips & Tools for Biking

Biking is one of the many low-impact exercises that are better for those of us with fibromyalgia. It is something that I’ve enjoyed throughout my life, but has also become my main form of exercise, as an adult living with fibromyalgia. Of course, I have added many more aids to make biking more comfortable than [...]

Fibro Feelings – Take a Hike!

What is Fibro Feelings? Recently The Helpful Hubby and I took a hike! We got up on a Saturday, packed our car and drove 2 hours to a National Park. It was the last weekend of National Park free admission and the weather was wonderful! Before we entered the park we stopped at Subway and [...]

Fibro Feelings – Wildlife & Jelly Beans!

What is Fibro Feelings? Well, I didn’t exactly make it to a National Park this weekend, but it WASN’T because of my fibromyalgia! It was because of the icky weather. The day before The Helpful Hubby and I realized the nearby National Parks were going to be rainy, so we decided to plan a different [...]