I’m always searching for reliable tips and tools for sleeping well and here are my recent finds. Try using a foam core pillow, which provides neck and head support and proper alignment, but is enclosed in a pillow with the type of comfort most of us are used to. I’m going to start looking for [...]

THIS GIVEAWAY HAS ENDED! Has your new year started off with a bang? I hope so! I think one thing that can help us all get the year to lean more in our favor is being educated about the conditions that we have. You know the old saying, “knowledge is power?” Well, I completely agree [...]

The latest Arthritis Today had an article that I loved! Reach, grip, carry, written by Sean Kelley, listed 25 gadgets and tips to help with daily tasks. Some of the items are ones that I’ve previously recommended and others were items I hadn’t seen before. Below, I’m sharing the new ones that stood out to [...]

What is Fibro Feelings? The good news this week is that I rebounded a bit after my massage! After a few days of my hip and leg feeling a little worse I all of a sudden felt a lot better than I’ve felt in a long time! This allowed me to do many loads of [...]