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I’m a married 31 year-old who has been diagnosed with fibromylagia for 12 years. I am on a quest to raise awareness and help others by sharing information and staying positive. Read more
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Archive for December, 2010

Fibro Feelings – Wrapping up Christmas

What is Fibro Feelings? As I sit here, just 4 days after Christmas, I cannot believe how quickly the last week has passed! In my living room I see a pile of wrapping paper that I have yet to figure out if it is recyclable or not, a small pile of opened gifts still remaining [...]

Top Ten Posts of 2010

To count down to the new year, I’ve created a list of our top ten posts of the year! These posts were picked by number of times they were viewed. While I’ve been tweeting the countdown daily, here is a compiled list. Enjoy! #10: Communicate how You Feel Using Marbles How you can use a [...]

Fibro Feelings – Can do’s, but Shouldn’t do’s

What is Fibro Feelings? This past week I had an experience where I carried out a “can do, but shouldn’t do.” A “can do, but shouldn’t do” is an activity that I physically and mentally can do, at the moment, without it feeling like it is too much, but after doing the activity it will [...]

I Survived my First Neti Pot Experience!

For the last year or so my allergist and my primary care physician have been telling me to use a neti pot to do nasal rinses. I don’t have allergies, but have issues with rhinitis (inflammation of the nasal mucous membranes) and sinus infections. Neti pots have been proven to thin mucus and help rinse it out [...]