What is Fibro Feelings? As I sit here, just 4 days after Christmas, I cannot believe how quickly the last week has passed! In my living room I see a pile of wrapping paper that I have yet to figure out if it is recyclable or not, a small pile of opened gifts still remaining [...]

To count down to the new year, I’ve created a list of our top ten posts of the year! These posts were picked by number of times they were viewed. While I’ve been tweeting the countdown daily, here is a compiled list. Enjoy! #10: Communicate how You Feel Using Marbles How you can use a [...]

What is Fibro Feelings? This past week I had an experience where I carried out a “can do, but shouldn’t do.” A “can do, but shouldn’t do” is an activity that I physically and mentally can do, at the moment, without it feeling like it is too much, but after doing the activity it will [...]

For the last year or so my allergist and my primary care physician have been telling me to use a neti pot to do nasal rinses. I don’t have allergies, but have issues with rhinitis (inflammation of the nasal mucous membranes) and sinus infections. Neti pots have been proven to thin mucus and help rinse it out [...]