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I’m a married 31 year-old who has been diagnosed with fibromylagia for 12 years. I am on a quest to raise awareness and help others by sharing information and staying positive. Read more
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Tag: Yard work

Tips & Tools to make Gardening Easier – Part II

Did you know gardening is a great way to maintain joint flexibility, range of motion, bone strength and quality of life? In this post I thought I’d continue on from Part I with some more tips and tools. Plan to garden during the times of day that you feel best and considering doing some stretching [...]

Tips & Tools to make Gardening Easier – Part I

Now that spring is here I’ve been spending a little more time in my flower beds. Gardening and yard work can be rough on fibromyalgia, but in this post I will share some tips and tools that can make it easier. I know that doing such physical work may exacerbate my symptoms, so I only work [...]