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About Felicia

I’m a married 31 year-old who has been diagnosed with fibromylagia for 12 years. I am on a quest to raise awareness and help others by sharing information and staying positive. Read more
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Felicia Fibro - Life with fibromyalgia, EMPOWERED!

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Tag: Sleep

Fibro Feelings – Calm Before the Storm

What is Fibro Feelings? This past week has primarily been a week of rest and relaxation, which is just what I needed. My hip/pelvic/leg pain and numbness while sleeping has kicked back in again. This causes me to wake up every two hours throughout the night from the discomfort, which means I’m not getting the [...]

Fibro Feelings – My Awareness Day

What is Fibro Feelings? My Fibromyalgia Awareness Day started off in a very fibromyalgia type way. The night before I unknowingly ate something bad at dinner. My IBS had horrid cramping, but after a few hours and a cup of chamomile tea I finally felt like I might be able to go to sleep. Of [...]

Fibro Feelings – Getting more Zzzs

What is Fibro Feelings? I recently figured out something that helps me sleep – Benedryl (Diphenhydramine). I know this isn’t an uncommon idea, but the strange thing is that I’ve always said that Benedryl doesn’t make me tired at all. When I take one dose during the day I never get that drowsy feeling that [...]

Tips & Tools for Sleeping Well – Part IV

I’m always searching for reliable tips and tools for sleeping well and here are my recent finds. Try using a foam core pillow, which provides neck and head support and proper alignment, but is enclosed in a pillow with the type of comfort most of us are used to. I’m going to start looking for [...]