I’m always searching for reliable tips and tools for sleeping well and here are my recent finds. Try using a foam core pillow, which provides neck and head support and proper alignment, but is enclosed in a pillow with the type of comfort most of us are used to. I’m going to start looking for [...]

(Click here if you’re looking for tips from Dr. Oz) Sleep is something I’ve talked about quite a bit. Of course, it is something all of us with fibromyalgia wish we could get more of. A few months ago I read an interesting article from the Australian Broadcasting Corporation talking about counting sheep to fall [...]

This entry is a continuation of the yesterday’s post of my dad’s thoughts on having an adult child with fibromyalgia. Here are some of my concerns for those in and close to the Fibromyalgia community i.e., those with close family members or friends who have it. Fibro manifests itself differently on different days. Therefore there [...]

What is Fibro Feelings? I think I jinxed myself. On Monday I was thinking about how I was so surprised that my body has handled 4 weeks of physical labor weekend projects without going into a full blown flare. Normally I would never do even 2 weekend projects like we’ve been doing in a row. [...]