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I’m a married 31 year-old who has been diagnosed with fibromylagia for 12 years. I am on a quest to raise awareness and help others by sharing information and staying positive. Read more
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Tag: Sleep Apnea

Tips & Tools for Having a Sleep Study

Many people with fibromyalgia have a sleep study done to make sure there are not any other conditions, like sleep apnea or Restless Legs Syndrome, worsening their sleep. One of the first things to consider when your doctor recommends having a sleep study done is what type of environment you want to have yours done […]

Sleep Issues with Fibromyalgia

Most people with fibromyalgia report having non-restorative sleep (the kind that leaves you waking up feeling like you haven’t rested) or trouble falling asleep. I know these have both been a problem for me since having fibromyalgia, along with having trouble staying asleep. Typically Stage IV (deep) sleep is characterized by having only slow delta […]