When one thinks of Vegas they think of constant bright, flashing lights, noises from gaming machines, high energy shows, enormous buffets and tons of walking. Obviously those images are not the ones that people with fibromyalgia are typically drawn to. In fact, we usually would try to avoid them! Still, curiosity (or a wedding or [...]

I always knew that eating out would be difficult for people with food allergies, but I never realized how really difficult it was until I started having to avoid soy due to a sensitivity to it. Many people with fibromyalgia have food sensitivities, so I thought I should share what I’ve learned about eating out [...]

What is Fibro Feelings? I think I jinxed myself. On Monday I was thinking about how I was so surprised that my body has handled 4 weeks of physical labor weekend projects without going into a full blown flare. Normally I would never do even 2 weekend projects like we’ve been doing in a row. [...]

Over the past few months that I have been writing about my elimination diet I have received a lot of questions. I hope that this post will address most of these questions and provide further information. My Rheumatologist suggested that I do an elimination diet to see if I had any food sensitivities that could [...]