I always knew that eating out would be difficult for people with food allergies, but I never realized how really difficult it was until I started having to avoid soy due to a sensitivity to it. Many people with fibromyalgia have food sensitivities, so I thought I should share what I’ve learned about eating out [...]

What is Fibro Feelings? I think I jinxed myself. On Monday I was thinking about how I was so surprised that my body has handled 4 weeks of physical labor weekend projects without going into a full blown flare. Normally I would never do even 2 weekend projects like we’ve been doing in a row. [...]

Over the past few months that I have been writing about my elimination diet I have received a lot of questions. I hope that this post will address most of these questions and provide further information. My Rheumatologist suggested that I do an elimination diet to see if I had any food sensitivities that could [...]

What is Fibro Feelings? For the past few days I’ve been recovering from being a hostess while our guests were staying with us. I’ve slept 10 hours each of the last couple nights, but I still feel exhausted! Since the people staying with us were somewhat of foodies I knew they’d want to eat out [...]