What is Fibro Feelings? My Fibromyalgia Awareness Day started off in a very fibromyalgia type way. The night before I unknowingly ate something bad at dinner. My IBS had horrid cramping, but after a few hours and a cup of chamomile tea I finally felt like I might be able to go to sleep. Of [...]

What is Fibro Feelings? I recently figured out something that helps me sleep – Benedryl (Diphenhydramine). I know this isn’t an uncommon idea, but the strange thing is that I’ve always said that Benedryl doesn’t make me tired at all. When I take one dose during the day I never get that drowsy feeling that [...]

What is Fibro Feelings? Last week I had so much to say about my hip that I didn’t get to tell you much about how hosting our annual party went. This year we invited a few more people and changed up the furniture to accommodate that. Using the overly detailed lists that I created last [...]

I’m always searching for reliable tips and tools for sleeping well and here are my recent finds. Try using a foam core pillow, which provides neck and head support and proper alignment, but is enclosed in a pillow with the type of comfort most of us are used to. I’m going to start looking for [...]