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About Felicia

I’m a married 30 year-old who has been diagnosed with fibromylagia for 11 years. I am on a quest to raise awareness and help others by sharing information and staying positive. Read more

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Felicia Fibro - Life with fibromyalgia, EMPOWERED!

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Tag: Icing

Fibro Feelings – Beginning of the End?!

What is Fibro Feelings? I went to the rheumatologist yesterday and I finally feel like we’re getting somewhere with my hip! Woo-hoo! I had another ultrasound done, but in a different area of my hip. There are two areas that are causing lots of pain when my rheumatologists pushes on them, but the worse one [...]

Treating Pain without Pills

In the November-December 2010 Arthritis Today magazine there was an article entitled Pain Relief, 15 ways to go beyond the bottle to conquer arthritis pain.. Dorothy Foltz-Gray’a article covered many options and I will be discussing 6 of the treatments I feel are more related to fibromyalgia. Heat/Cold – I think these may be the [...]

Fibro Feelings – Wrist Flare-up

What is Fibro Feelings? For the past 2-2.5 weeks my wrists have been in a flare-up. I’ve had intense burning, throbbing wrist pain. It was so bad I had to take an opioid pain killer  just to dull the pain enough to be able to fall asleep one night. Of course, this flare-up happened while my parents were in [...]

Fibro Feelings – Back Pain & Icing

What is Fibro Feelings? I haven’t been sleeping well the last few days and have also been having horrible back pain in the morning. This pain starts when I first awake in bed (usually around 6am) and lasts until the afternoon.  The pain is dull and radiates through out my whole back, making leaning down [...]