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About Felicia

I’m a married 30 year-old who has been diagnosed with fibromylagia for 11 years. I am on a quest to raise awareness and help others by sharing information and staying positive. Read more

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Felicia Fibro - Life with fibromyalgia, EMPOWERED!

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Tag: Food

Tips & Tools for Eating out with Food Sensitivities

I always knew that eating out would be difficult for people with food allergies, but I never realized how really difficult it was until I started having to avoid soy due to a sensitivity to it. Many people with fibromyalgia have food sensitivities, so I thought I should share what I’ve learned about eating out [...]

Fibro Feelings – Pumpkin Patch

What is Fibro Feelings? The highlight of my week was going to the pumpkin patch with The Helpful Hubby. We walked around the patch finding our perfect pumpkins and checking out the huge ones. As we were doing that we smelled kettle corn being made, so we had to get a bag of that too! [...]

Easy Meals – Fruity Trifle

This light dessert is great for those who don’t like desserts that are too sweet or are trying to eat healthier. The Helpful Hubby loves it and I’ve served it many times to guests. It is easy to make, which is a HUGE plus for me! Ingredients 1 large box instant vanilla pudding mix 3 [...]

Fibro Feelings – Elimination Diet

What is Fibro Feelings? As promised in Elimination Diets, I am going to share more about what going through the elimination diet was like for me. I knew it would be tough, but I have strong will power, so I thought I’d be okay. I never did eat anything that I wasn’t supposed to, but [...]