Site menu:

About Felicia

I’m a married 31 year-old who has been diagnosed with fibromylagia for 12 years. I am on a quest to raise awareness and help others by sharing information and staying positive. Read more
The Best Fibromyalgia Blogs

Site search

Post Archives

Post Categories

Grab My Button!

Felicia Fibro - Life with fibromyalgia, EMPOWERED!

Common Topics

Tag: Dr. Kevin White

Start the New Year off Right + Giveaway!

THIS GIVEAWAY HAS ENDED! Has your new year started off with a bang? I hope so! I think one thing that can help us all get the year to lean more in our favor is being educated about the conditions that we have. You know the old saying, “knowledge is power?” Well, I completely agree [...]

Fibromyalgia Book Review & Giveaway

THIS GIVEAWAY HAS ENDED I recently read Breaking Thru the Fibro Fog: Scientific Proof Fibromyalgia is Real by Dr. Kevin P. White. This book does a great job of explaining what fibromyalgia is, its history, changes within the body of someone with fibromyalgia and common misconceptions. I would highly suggest reading this book if you’re [...]

Fibro Feelings – Popcorn Please

What is Fibro Feelings? The main highlight of this week was that I got to start reincorporating foods into my diet! For each food item you do a challenge that is basically eating that food 3 times a day and then seeing how you react. I passed my food challenges for rice, organic citrus fruits [...]

Sleep Issues with Fibromyalgia

Most people with fibromyalgia report having non-restorative sleep (the kind that leaves you waking up feeling like you haven’t rested) or trouble falling asleep. I know these have both been a problem for me since having fibromyalgia, along with having trouble staying asleep. Typically Stage IV (deep) sleep is characterized by having only slow delta [...]