In the November-December 2010 Arthritis Today magazine there was an article entitled Pain Relief, 15 ways to go beyond the bottle to conquer arthritis pain.. Dorothy Foltz-Gray’a article covered many options and I will be discussing 6 of the treatments I feel are more related to fibromyalgia. Heat/Cold – I think these may be the [...]

What is Fibro Feelings? A few days ago I was able to get in my first real bike ride of the season. The Helpful Hubby and I rode 11.5 miles in the sun along a paved trail. Last season this ride would’ve been fairly easy, but since it was my first ride this year it [...]

What is Fibro Feelings? On some weekends, when I’m feeling good and the weather is nice, I go mountain biking with The Helpful Hubby and friends. We usually ride easier single track trails, stay hydrated and take breaks often. We want to become better mountain bikers so we took a 3-hour skills class this weekend. [...]