Biking is one of the many low-impact exercises that are better for those of us with fibromyalgia. It is something that I’ve enjoyed throughout my life, but has also become my main form of exercise, as an adult living with fibromyalgia. Of course, I have added many more aids to make biking more comfortable than [...]

What is Fibro Feelings? On Sunday I went on my first bike ride of the season! The Helpful Hubby and I rode just under 12 miles in great weather. Although my body felt pretty good, I probably should’ve gone for a shorter ride for my first ride. My tush had forgotten what it is like [...]

What is Fibro Feelings? Recently my back has been out of whack. I’ve forgotten how I slightly tweaked it originally, but last Friday it was starting to feel better again. I was so excited that I decided to try to ride the stationary recumbent bike for a bit. I wasn’t completely sure if trying to [...]

In the November-December 2010 Arthritis Today magazine there was an article entitled Pain Relief, 15 ways to go beyond the bottle to conquer arthritis pain.. Dorothy Foltz-Gray’a article covered many options and I will be discussing 6 of the treatments I feel are more related to fibromyalgia. Heat/Cold – I think these may be the [...]