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I’m a married 31 year-old who has been diagnosed with fibromylagia for 12 years. I am on a quest to raise awareness and help others by sharing information and staying positive. Read more
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Tag: Aromatherapy

Fibro Feelings – R&R with Lavender

What is Fibro Feelings? Crossing my fingers DID work! I have had less headaches this past week. The Helpful Hubby and I met some friends for happy hour and dinner one night, which ended up being over three hours of fun and good food. It was a lot of fun and we got to catch [...]

Aromatherapy

Aromatherapy can be a wonderful thing, it can help us relax, rejuvenate, feel less pain and simply feel better. Essential oils, the ingredient used in aromatherapy, are concentrated aromatic extracts taken from the roots, leaves, rind, stalks, seeds, bark, or blossoms of plants. There are a few theories on how and why essential oils work and that is [...]