I’m always searching for reliable tips and tools for sleeping well and here are my recent finds. Try using a foam core pillow, which provides neck and head support and proper alignment, but is enclosed in a pillow with the type of comfort most of us are used to. I’m going to start looking for [...]

The latest Arthritis Today had an article that I loved! Reach, grip, carry, written by Sean Kelley, listed 25 gadgets and tips to help with daily tasks. Some of the items are ones that I’ve previously recommended and others were items I hadn’t seen before. Below, I’m sharing the new ones that stood out to [...]

As the holidays approach us, most of us are struggling, trying to figure out the perfect gift to gives the ones we love or want to thank. Below I’ve compiled a list of gifts that most with fibromyalgia will appreciate, but would also be great gifts for anybody living with chronic illness. I hope this [...]

I always knew that eating out would be difficult for people with food allergies, but I never realized how really difficult it was until I started having to avoid soy due to a sensitivity to it. Many people with fibromyalgia have food sensitivities, so I thought I should share what I’ve learned about eating out [...]