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I’m a married 31 year-old who has been diagnosed with fibromylagia for 12 years. I am on a quest to raise awareness and help others by sharing information and staying positive. Read more
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Archive for December, 2012

Restless Leg Syndrome

Restless Leg Syndrome (RLS) or Willis-Ekbom disease is a common overlapping condition to fibromyalgia. This is a big deal because we already deal with poor sleep and if we also have RLS we can treat that directly and probably improve our sleep. Improving sleep has been shown to also improve fibromyalgia symptoms overall. I was evaluated [...]

Fibro Feelings – O Christmas Tree

What is Fibro Feelings? My Christmas tree is up! I love Christmas and live Christmas trees, so this is really exciting to me. Let me say, it is much harder to get/put up a live tree with fibromyalgia while being in the third trimester of pregnancy! I tried to spread it out a bit so [...]

Tips & Tools for Sleeping Well – Part V

Previously, I’ve talked about how melatonin effects sleep and some ways to take it supplementally. For some people they end up taking a dose of melatonin that is so high/strong that it ends up causing troublesome side effects during the day time. Some ways to get a lower, effective dose are by consuming food products [...]

Fibro Feelings – Busy, Busy!

What is Fibro Feelings? Over the past week I put all my Thanksgiving/fall decorations away and put up almost all my Christmas ones. Although all my decoration storage tubs are put away our table is covered in ornaments for when we get our tree. Maybe that will motivate The Helpful Hubby to want to help [...]